Hello Spring! It’s the perfect time to go outside and play, and what better way than by taking part in four free, outdoor wellness classes designed with every fitness level in mind?
Sponsored in part by a grant from the Arlington Tomorrow Foundation, Downtown Arlington presents a Health and Wellness Series from 10:00 – 11:00 a.m. on four consecutive Saturdays starting March 20, 2021. The series, produced in cooperation with the Levitt Pavilion, will feature top Arlington fitness experts from Arlington Yoga Center, Camp Tuf, and the University of Texas at Arlington Department of Athletics.
“People are looking for healthy ways to recharge in both body and spirit, and to reconnect with their community,” said Maggie Campbell, President and CEO of Downtown Arlington. “By offering this free Health and Wellness Series, we hope to facilitate that feeling of connectedness and renewal. We’re so grateful to the Arlington Tomorrow Foundation for making it possible for us to offer this series.”
Held at the Levitt Pavilion, each class is available to take both in person or virtually through live streaming.
Grab your mat, a bottle of water, and join us at 10:00 a.m. each Saturday:
March 20: Flow Yoga presented by Arlington Yoga Center
Start your Saturday with Amelia for a flow-based yoga class accessible to all levels of experience.
March 27: Personalized Functional Fitness presented by Camp Tuf
Regardless of your fitness level, you’ll benefit from this bodyweight, high intensity, functional fitness workout because it’s personalized just for you.
April 3: Meditative Yoga presented by Arlington Yoga Center
Strengthen your mind and body through this yoga class featuring moderate exercise with meditation and breath control.
April 10: Flexible Total Body Workout presented by UTA Athletics
Experience a total body workout while learning functional movement patterns and exercise variations designed for a broad spectrum of physical ability.
For more information and to register for these free classes, visit downtownarlington.org/health-and-wellness
Downtown Outdoors is a Downtown Arlington platform for discovering and experiencing the great outdoors in the heart of our city. Downtown Outdoors not only helps us see Arlington’s historical and cultural district differently, but creates opportunities to engage with our outdoor spaces through creative new programming that’s open to all. Visit Downtown Outdoors on our website for more ideas and activities. Now, go outside and play!
Photo of yoga at Lake Arlington from Arlington Yoga Center Facebook page. Photos of Zechariah O’Rarden and Kathy Wagner courtesy of Camp Tuf and UTA Athletics.