Yoga at the AMA with Arlington Yoga Center

Details

Discover how the sound of crystal bowls streamline the therapeutic relaxation process when you join Arlington Yoga Center and the Arlington Museum of Art for an hour of deep relaxation and restoration.

This class will begin with a few basic breathing exercises, then an all-levels asana practice followed by an extended crystal bowl sound bath meditation to complete your experience. Wear loose, comfortable clothing and bring anything with you to create a comfortable meditation nest – pillows, essential oils, eye cover, blankets, etc.

Your ticket includes an hour-long class plus the cost of admission to see the all of the AMA’s summer exhibits after the class is over.

Tickets are available at arlingtonyogacenter.com/events

Class is from 11:00 am – 12:00 pm. Doors open at 10:45 am.
Free parking is available along W. Main St. as well as 101 Center parking garage adjacent to the Downtown Library.
Bring your own mat and any props you like to use.
Pre-registration is required. No walk-ins, please.

Categories: Art & Culture / Community / Health & Exercise