Cosmic Soundbath: A Planetarium Relaxation Experience
Date and Time
- Saturday, Mar 7, 2026 3pm - 4pm
Details
Escape the noise of the world and immerse yourself in the infinite beauty of the cosmos. Arlington Yoga Center, in partnership with the UTA Planetarium, invites you to a one-of-a-kind sensory experience.
Imagine being wrapped in the deep, resonant vibrations of a 30-minute sound bath while the vast wonders of the universe—distant nebulae, swirling galaxies, and star clusters—drift across the immersive dome above you.
The Experience:
This is a fully seated experience, designed to be accessible and effortless.
We will begin with a short, guided relaxation & breathing practice to settle the nervous system, followed by an immersive sound bath.
Choose Your Own Journey:
- The Visual Voyager: Keep your eyes open and lose yourself in high-definition planetarium visuals.
- The Internal Explorer: Close your eyes and let the sound waves guide your meditation in the quiet darkness of the theater.
Pro-Tips for Your Cosmic Journey-
To ensure you have the most relaxing experience possible, please keep the following in mind:
- Optimal Comfort: The UTA Planetarium features specialized seating that leans back significantly—perfect for stargazing and deep relaxation without needing to lie on the floor!
- Stay Cozy: To keep the high-tech projectors running perfectly, the "Dome" is kept quite chilly. We highly recommend bringing a light sweater or a small lap blanket to stay cozy during the stillness.
- Arrival: Please arrive 15 minutes early to find your seat, as the doors will close promptly to maintain the immersive dark-room environment.
Space is limited for this special pilot event—grab your seat in the cosmos today!